Episode 19: Healing Trauma with Microdosing: Leslie Draffin's Story Healing Trauma and Achieving Sobriety with Psychedelics

Leslie Draffin, a former TV news anchor, shares her journey of addiction and recovery. She relied heavily on alcohol, Adderall, and an eating disorder to disconnect from her body and cope with shame and trauma. Leslie's drinking escalated over time, and she realized she needed to make a change. She explored sobriety through the concept of being 'sober curious' and experimented with microdosing psilocybin mushrooms. Through therapy, meditation, and microdosing, Leslie gained awareness of her root wounds and worked on healing her trauma. She eventually made the decision to get sober and has been on a dedicated microdosing protocol to support her journey. Leslie Draffin shares her personal journey of using psychedelics, specifically microdosing psilocybin, to heal from trauma and achieve sobriety. She emphasizes the importance of integration and working with a trained professional to maximize the benefits of psychedelics. Leslie now works as a coach, helping women heal trauma through somatic resourcing and intentional psychedelic use. She provides resources for those interested in exploring psychedelics and offers one-on-one discovery chats to determine if someone is a good candidate for her coaching services.

You can reach out to Leslie Draffin at:

https://www.lesliedraffin.com/

https://www.calendly.com/lesliedraffin/book-a-call

For more on reaching the next level after becoming sober, find me at:

https://www.myrockbottomrecovery.com

takeaways

• Leslie Draffin relied on alcohol, Adderall, and an eating disorder to cope with shame and trauma.
• She explored sobriety through the concept of being 'sober curious' and experimented with microdosing psilocybin mushrooms.
• Through therapy, meditation, and microdosing, Leslie gained awareness of her root wounds and worked on healing her trauma.
• She eventually made the decision to get sober and has been on a dedicated microdosing protocol to support her journey. Psychedelics, when used intentionally and with proper guidance, can be a powerful tool for healing trauma and achieving sobriety.
• Microdosing psilocybin, in particular, has shown promising results in helping individuals make positive shifts in their lives.
• Integration is a crucial part of the psychedelic experience, and lack of support and guidance after a trip can lead to challenges and setbacks.
• Working with a trained professional who understands the complexities of psychedelics and trauma is essential for a safe and effective journey.
• Researching and educating oneself about psychedelics, watching documentaries like 'How to Change Your Mind' and 'Fantastic Fungi,' can provide valuable insights and understanding.
• Building a supportive community and engaging in conversations with like-minded individuals can enhance the healing process and foster connection.