Episode 27: Finding Hope in the Midst of Chaos: Lauren Fay's Path to Recovery Living a Great Life without Alcohol

Lauren Fay, www.laurenfaycoaching.com, shares her journey from hitting rock bottom to finding freedom and sobriety. She started drinking at a young age and continued to party throughout college and into her corporate job. She eventually developed an eating disorder and traded alcohol for that. After a series of events, including a tumultuous relationship and an arrest, she realized she needed help and checked herself into a treatment center. She then lived in a women's sober house for a year, which challenged her but ultimately helped her stay sober. Lauren Fay shares her journey of sobriety and how she found freedom from alcohol addiction. She emphasizes the importance of processing limiting beliefs and resentments to overcome cravings and desires for alcohol. Lauren discusses the difference between her experience and that of others who struggle with sobriety, highlighting the power of personal choice and mindset. She also talks about her work as an empowerment coach, helping women rebuild their lives after addiction. Lauren's future plans include writing a book and continuing to offer group coaching and public speaking engagements.

You can find Lauren Fay Acton at:

https://www.instagram.com/laurenfaycoaching/

https://www.linkedin.com/in/laurenfaycoaching/

Https://www.laurenfaycoaching/ 

If you would like to reach out to me, Ryan Penley

https://www.ryanpenley.org 

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