Episode 33: The Power of Daily Habits in Overcoming Addiction with Joe Jacobson

Joe Jacobson shares his journey of addiction and recovery, highlighting the importance of implementing daily habits to overcome addiction. He discusses his experiences with drug use, including heroin and methamphetamine, and how he eventually found a way to break free from his addiction. Joe emphasizes the significance of early wake-up and exercise as the first steps towards recovery. He also talks about the impact of personal development and the need for individuals to raise their own frequency to positively influence the collective consciousness.

"I was an alcoholic for 15 years and a drug addict for the last 5 years. I’ve been to multiple rehabs to no avail. Only when I started mastering my non-negotiable daily habits, waking up early and going to the gym, and tracking my macronutrients was I able to recover from the devastating effects of drug and alcohol abuse and start finding success in every single facet of my life."

Find more from Joe Jacobson at:

Instagram - https://www.instagram.com/joe_gram_program

Facebook - https://www.facebook.com/kenjovesto

Catch up with me at:  https://www.ryanpenley.org 

Or Start a FREE challenge at:   https://www.myrockbottomrecovery.com

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