Episode 5: Combined Local Strength in Sobriety: Ryan and Daniel Quimbaya talk about setting an example in Orlando

The paths of Ryan and Daniel have been close in Orlando, FL.  They share many of the same circles of friends in which some have found and searched for traction in recovery and others haven't.   The biggest impact they both have felt on their lives is the loss of David Hausterman, a mutual friend found dead in his car after overdosing and suffering from alcohol poisoning.  

Since, gaining some days of sobriety between the both of them and working in the same gym in Orlando, Ryan and Daniel share a passion for fitness and self improvement through health.  Daniel is an avid runner and Ryan tries to keep up.  You can find Daniel's workouts posted on Facebook under his name, @Daniel Quimbaya.  Try and keep up!

This episode outlines the benefits anyone can experience if they choose to stick with sobriety and undergo the journey into recovery from their addictions.  

Takeaways

• Addiction can lead to a loss of control over substance use and have a negative impact on relationships and responsibilities.
• Realizing the need for help and seeking support is a crucial step in the recovery process.
• Addiction can be deceptive, and individuals may tell themselves narratives to justify their behavior.
• Recovery is an ongoing process that requires awareness, maturity, and the ability to face emotions head-on.
• The conversation also highlights the tragic loss of a mutual friend to addiction, emphasizing the importance of addressing and seeking help for substance abuse issues. Not everybody makes it, so it's a blessing for those who do overcome their circumstances and make positive changes.
• Awareness and constant effort are key steps in deciding to stay sober.
• Support from recovery programs and community can be instrumental in maintaining sobriety.
• Humility is a major lesson learned through difficult experiences.
• Small wins and keeping promises to oneself build confidence and lead to long-term success.
• Physical fitness plays a significant role in maintaining a healthy lifestyle and mental clarity.

#addiction #alcoholism #drug addiction #recovery #loss of control #relationships #realization #seeking help #narratives #awareness #tragic loss, #personal growth #overcoming addiction #positive changes #small wins #confidence #physical fitness #mental clarity