Episode 52: 7 Questions to Combat Triggers with James Rojas-Taylor

In this episode, Jim shares his unique journey from childhood to adulthood, exploring the concepts of emotional literacy and personal growth through acting techniques. He discusses his experiences with substance abuse, the importance of situational awareness, and how to apply acting methods to everyday life. Jim introduces the seven grounding questions that can help individuals navigate their emotions and obstacles, emphasizing the significance of understanding one's emotional state. He also talks about his book, 'All Your Best Selves,' which aims to provide readers with tools for mental and emotional literacy.

Get more with James Rojas at:  https://www.tbcenterprises.com/

Connect with Ryan Penley at:   https://www.ryanpenley.org   or https://myrockbottomrecovery.com 

#sobriety #sober #AA #wedorecovery #addictionrecovery #alcoholism #triggers #soberAF #newbegginings #hope #fyp