The Next Fix

Episode 28: Taking Ownership: Nobody Cares Until You Do with Accountability Expert, Robert Hunt

In this episode, Ryan Penley interviews Robert Hunt, the accountability expert and author of "Nobody Cares. Until You Do," about the importance of accountability in recovery and personal growth. They discuss how accountability applies to substance abuse, addiction, and other areas of life. Robert shares insights from his book, emphasizing the power of taking ownership and being accountable for one's actions and outcomes. They also discuss the concept of a trophic cascade, where positive changes in one area of life can ripple effect on other areas. Robert offers a free satisfaction assessment on his website and mentions upcoming workshops on accountability.  Also, enter the discount code "Ryan" for a free copy of his book. 
Check out more from Robert Hunt at:
http://www.nobodycaresbook.com/
Get in touch with me, your host, Ryan Penley 
www.RyanPenley.org 
#sobriety #sober #accoutability #addictionrecovery #AA #wedorecover #soberliving #soberlifestyle #accountabilitycoach

Episode 27: Finding Hope in the Midst of Chaos: Lauren Fay's Path to Recovery Living a Great Life without Alcohol

Lauren Fay, www.laurenfaycoaching.com, shares her journey from hitting rock bottom to finding freedom and sobriety. She started drinking at a young age and continued to party throughout college and into her corporate job. She eventually developed an eating disorder and traded alcohol for that. After a series of events, including a tumultuous relationship and an arrest, she realized she needed help and checked herself into a treatment center. She then lived in a women's sober house for a year, which challenged her but ultimately helped her stay sober. Lauren Fay shares her journey of sobriety and how she found freedom from alcohol addiction. She emphasizes the importance of processing limiting beliefs and resentments to overcome cravings and desires for alcohol. Lauren discusses the difference between her experience and that of others who struggle with sobriety, highlighting the power of personal choice and mindset. She also talks about her work as an empowerment coach, helping women rebuild their lives after addiction. Lauren's future plans include writing a book and continuing to offer group coaching and public speaking engagements.
You can find Lauren Fay Acton at:
https://www.instagram.com/laurenfaycoaching/
https://www.linkedin.com/in/laurenfaycoaching/
Https://www.laurenfaycoaching/ 
If you would like to reach out to me, Ryan Penley
https://www.ryanpenley.org 
#sober #sobriety #fyp #wedorecover #addictionrecovery #addiction #soberliving #AA #soberlifestyle #alcoholfree #sobercoach #coach #newepisode #podcast

Episode 26: How do we develop Mental Fitness? A new approach to recovery developed by Ray Schaub

In this conversation, Ryan Penley interviews Ray Schaub the creator of @La Consa Mental Fitness. Ray Schaub shares his journey through addiction, recovery, and personal growth. Ray discusses his early struggles with alcohol, the pivotal moments that led him to seek help, and how significant life events, such as 9/11, shaped his recovery journey. He emphasizes the importance of community support, peer advocacy, and the various paths to recovery. Ray also introduces his current work in mental fitness, highlighting the power of mindfulness and the concept of creating supportive pods for individuals in recovery.
takeaways
Ray started drinking at a young age and faced significant challenges with alcohol.
Recognizing the problem with alcohol took years for Ray, despite early warning signs.
9/11 was a pivotal moment in Ray's recovery journey, highlighting his resilience.
Ray emphasizes the importance of community and peer support in recovery.
Different recovery paths exist, and what works for one may not work for another.
Ray is actively involved in the recovery community and continues to attend meetings.
Peer advocacy plays a crucial role in guiding those seeking recovery.
Helping others in recovery reinforces one's own sobriety and growth.
Ray's journey has led him to focus on mental fitness and mindfulness practices.
Creating supportive pods for recovery can enhance the recovery experience.
You can connect with Ray Schaub at:
LinkedIn- https://www.linkedin.com/in/rayschaub/
Facebook- https://www.facebook.com/LaConsaMentalFitness/
Reach Out to Ryan Penley at: www.ryanpenley.org
#sober #sobriety #fyp #newepisode #thenextfix #myrockbottomrecovery #wedorecover #addiction #addictionrecovery #AA #soberjourney

Episode 25: Sugar & Alcohol are killers, but this soldier fought both and won! Adam Peters tells all

Learn about the premier movement for veteran health, QRFUP.org, with Adam Peters.  He is The Strategic Veteran and this episode he shares his journey from addiction to recovery, detailing his struggles with alcohol and sugar, the impact of childhood trauma on his eating habits, and his transformative experience with plant medicine in Peru. He discusses the importance of mindfulness, weight loss, and his mission to help fellow veterans transition successfully through his initiatives, including The Strategic Veteran and QRFUp.org, a mental health app for veterans in crisis.
takeaways
The turning point for Adam was being told he couldn't be a soldier anymore.
Alcohol became a coping mechanism for Adam after his military career ended.
Adam's drinking escalated to dangerous levels, leading to severe health issues.
He realized he was addicted to sugar after quitting alcohol.
Childhood trauma significantly influenced Adam's relationship with food.
Plant medicine in Peru helped Adam find balance and clarity in his life.
Mindfulness practices, including breath work, became essential for Adam's recovery.
Adam lost 100 pounds through fasting and dietary changes after his retreat.
The Strategic Veteran aims to support transitioning veterans in finding purpose.
QRFUp.org provides immediate mental health support for veterans in crisis.
Learn more about Adam Peters:
www.TheStrategicVeteran.com
LinkedIn:  https://www.linkedin.com/in/thestrategicveteran/
Podcast:  https://podcasts.apple.com/us/podcast/the-strategic-veteran/id1743039436
Facebook:  https://www.facebook.com/pete.peters.39
If you would like to work with me, Ryan Penley, find me on www.ryanpenley.org
OR start www.myrockbottomrecovery.com 
#sober #sobriety #fyp #newepisode #podcast #thenextfix #wedorecover #addiction #sugaraddiction #AA #veteransupport #VA #addictionrecovery   
 
 

Episode 24: From Soldier to Survivor: The Journey of Recovery for Ben Monnette

In this episode of the Next Fix Podcast, Ryan Penley interviews Ben Monnette, who shares his journey through addiction, military service, and recovery. Ben discusses the early signs of his addiction, the culture of drinking in the military, and his experiences with treatment programs. He reflects on the struggles of maintaining sobriety, the lessons learned from relapse, and the importance of community and physical fitness in recovery. Ben now works with Treehouse Recovery, helping others navigate their own paths to sobriety and resilience.
You can connect with Ben Monnette at:
Insta- ben_mo777
LinkedIn - Ben Monnette
www.treehouserecovery.com
www.resiliencerecon.com 
If you would like to connect with me (Ryan Penley) check out www.ryanpenley.org
takeaways
Addiction can often be masked by success and high performance.
The military culture can exacerbate addiction issues.
Treatment programs vary in effectiveness and approach.
Sobriety does not guarantee happiness; skills to cope with life are essential.
Relapse can serve as a powerful teacher in recovery.
Community support is crucial for sustained recovery.
Physical fitness can provide a healthy outlet for stress and cravings.
Knowledge about addiction and recovery processes is empowering.
Grace and self-acceptance are important in the recovery journey.
Helping others in recovery can reinforce one's own sobriety.
#sober #addictionrecovery #wedorecover #sobriety #fyp #newbegginings #AA #addictionrecovery #soberjourney
 

Episode 23: How Can We Break the Stigma of Addiction? David Mahler helps us understand.

David Mahler's background is embedded with true New York culture.  Even his coaching/recovery program pays homage to ground zero survivors, heroes, and their families.  https://www.groundzerorecoverycoaching.com/
In this conversation, Ryan Penley speaks with Dave Mahler, a recovery coach who shares his personal journey through addiction and the struggles of his daughter with substance abuse. They discuss the challenges of treatment, the impact of fentanyl on addiction, and the importance of accountability and support in recovery. Dave emphasizes the need for education and awareness in the workplace regarding substance abuse and shares his mission to help others through coaching and community support.  David is committed to making a difference and breaking down the stigma that still exists for people suffering form substance abuse.
You can connect with David Mahler at:
Facebook https://www.facebook.com/profile.php?id=100067664186542
LinkedIn https://www.linkedin.com/in/david-mahler-cfaa-carc-crpa-92488b120/
Website https://www.groundzerorecoverycoaching.com/
If you would like to connect with Me (Your Host) 
Website https://www.ryanpenley.org
#sober #sobriety #wedorecover #addictionstigma #stigma #recoverycoaching #coaching #addictionrecovery #thenextfix #newepisode #gethelp #AA  

Episode 22: An Odyssey of Oddities- Jeremy Eichenberger is an author and know the importance of sobriety and the value of a comeback story

Jeremy Eichenberger, the author📚  of 'The Odyssey of Oddities,' 📚 shares his journey from a life of partying and addiction to finding sobriety and purpose. Growing up in a party culture in Alaska, Jeremy was surrounded by drugs and alcohol. He experimented with painkillers, mushrooms, weed, and even huffing ether. His addiction escalated when he got injured and was prescribed a large amount of painkillers. Jeremy's life spiraled out of control, leading him to contemplate suicide. However, a phone call with Mark Jenison from I Am a Comeback changed his perspective and gave him hope. Jeremy shares his journey of overcoming addiction and finding sobriety. He emphasizes the importance of genuine connections and having a support system. Jeremy also talks about the power of journaling and self-reflection in his recovery process. He has written a book called 'Odyssey of Oddities' where he shares his experiences and offers insights for young men struggling with addiction. Jeremy is now focused on mentoring others and helping them find better ways to spend their time and money.
Make sure to pick up a copy of his book! 
https://www.amazon.com/Odyssey-Oddities-Jeremy-Eichenberger/dp/B0C78J2T44
Facebook
https://www.facebook.com/jeremy.eichenberger.7/about_overview
If you know somebody ready for the next level after they have gotten sober, give me a call!! 👇
☎️  https://calendly.com/rwpenley/30_minute_discovery
Or find out more at www.ryanpenley.org 🌐
#sober #sobriety #fyp #newbegginings #thenextfix #myrockbottomrecovery #addictionrecovery #soberjourney #wedorecover #AA #alcoholism #newepisode 

Episode 21: Prioritizing Well-Being: The Power of Pregnancy with Shannon Schlett

In this conversation, Shannon Schlett shares her personal journey of addiction and struggles with substances. She discusses her challenging childhood, growing up in a family of addicts, feeling like an outsider, and experiencing trauma. Shannon talks about her introduction to drugs, starting with marijuana and cocaine, and eventually turning to opioids. She describes how the opioids provided a sense of relief and escape from the pressure to be perfect. Shannon also
discusses her experiences with self-harm and suicidal ideation. The conversation highlights the impact of addiction on mental health and the search for validation and connection. Shannon Schlett shares her journey of addiction and recovery, highlighting the role of self-discovery and redefining oneself. She discusses her early experiences with sexuality and the challenges she faced due to societal and familial expectations. Shannon delves into her addiction to meth and opioids, detailing the destructive behaviors and the rock bottom moments she experienced. She then shares how her pregnancy became a turning point in her life, leading her to prioritize her own well-being and redefine her sense of self. Shannon emphasizes the importance of staying active and engaged in personal growth and recovery.
You can find more from Shannon at: 
https://www.wefaceittogether.org/ https://www.facebook.com/wefaceittogether https://www.instagram.com/faceittogether/ https://twitter.com/wefaceit2gether https://www.linkedin.com/company/face-it-together https://www.youtube.com/@faceittogether
We are dedicated to helping newly sober people get to the next level.  To find "The Next Fix."  If you know someone ready to realize their potential, reach out!
https://calendly.com/rwpenley/30_minute_discovery
www.ryanpenley.org
#sober #sobriety #TheNextFix #soberjourney #wedorecover #AA #getbetternow #ryanpenley #addiction #addictionrecovery #newlife #authenticity 

Episode 20: Finding Your Unique Path to Recovery and Giving Back with Mitch Carson

Mitch Carson, a former addict and no stranger to the stage, he shares his journey of recovery and the importance of connection and belief in the process. He describes his rock bottom moment when he saw a commercial about recovery and decided to make a change. Mitch emphasizes the need for outside assistance and the power of community in overcoming addiction. He also discusses different paths to recovery, whether it be through religion, spirituality, or other forms of support. Mitch highlights the importance of addressing the disease of addiction and the role of humility in seeking help. In this conversation, Mitch Carson shares his journey of overcoming addiction and finding success in life. He emphasizes the importance of taking action and seeking help to break free from addiction. Mitch also discusses the different paths to recovery, including 12-step programs, Christianity, and other support systems. He encourages individuals in the trenches of addiction to reach out for assistance and take the first step towards a better life. For those with some sobriety, he advises channeling addictive traits into productive and valuable pursuits. Mitch's story is a testament to the power of perseverance and the possibility of transformation.  Eventually, his commitment led to speaking at AA meetings across the globe.  Visiting 63 countries in total and planning to live in Thailand one day.  He truly found his next fix.  
You can find Mitch at: 
https://www.mitchcarson.com/
@mitchcarsonofficial
www.youtube.com/@MitchCarsonOfficial
If you are looking for superior help finding your next level after getting sober, you can find me:
https://www.myrockbottomrecovery.com
https://www.ryanpenley.org
takeaways
Addiction is often triggered by significant pain in one's life, and substances are used to mask that pain.
Recovery requires outside assistance and the support of a community.
There are different paths to recovery, including religious, spiritual, and other forms of support.
Humility is key in seeking help and acknowledging that one cannot handle addiction alone.
Belief in oneself and something larger than oneself is crucial in the recovery process. Taking action is crucial in overcoming addiction and achieving success in life.
There are multiple paths to recovery, including 12-step programs, Christianity, and other support systems.
Individuals in the trenches of addiction should reach out for help and take the first step towards a better life.
Channeling addictive traits into productive and valuable pursuits can lead to personal growth and transformation.
#sober #fyp #sobriety #wedorecover #thenextfix #myrockbottomrecovery #addiction #AA #newbegginings #authenticity

Episode 19: Healing Trauma with Microdosing: Leslie Draffin's Story Healing Trauma and Achieving Sobriety with Psychedelics

Leslie Draffin, a former TV news anchor, shares her journey of addiction and recovery. She relied heavily on alcohol, Adderall, and an eating disorder to disconnect from her body and cope with shame and trauma. Leslie's drinking escalated over time, and she realized she needed to make a change. She explored sobriety through the concept of being 'sober curious' and experimented with microdosing psilocybin mushrooms. Through therapy, meditation, and microdosing, Leslie gained awareness of her root wounds and worked on healing her trauma. She eventually made the decision to get sober and has been on a dedicated microdosing protocol to support her journey. Leslie Draffin shares her personal journey of using psychedelics, specifically microdosing psilocybin, to heal from trauma and achieve sobriety. She emphasizes the importance of integration and working with a trained professional to maximize the benefits of psychedelics. Leslie now works as a coach, helping women heal trauma through somatic resourcing and intentional psychedelic use. She provides resources for those interested in exploring psychedelics and offers one-on-one discovery chats to determine if someone is a good candidate for her coaching services.
You can reach out to Leslie Draffin at:
https://www.lesliedraffin.com/
https://www.calendly.com/lesliedraffin/book-a-call
For more on reaching the next level after becoming sober, find me at:
https://www.myrockbottomrecovery.com
takeaways
Leslie Draffin relied on alcohol, Adderall, and an eating disorder to cope with shame and trauma.
She explored sobriety through the concept of being 'sober curious' and experimented with microdosing psilocybin mushrooms.
Through therapy, meditation, and microdosing, Leslie gained awareness of her root wounds and worked on healing her trauma.
She eventually made the decision to get sober and has been on a dedicated microdosing protocol to support her journey. Psychedelics, when used intentionally and with proper guidance, can be a powerful tool for healing trauma and achieving sobriety.
Microdosing psilocybin, in particular, has shown promising results in helping individuals make positive shifts in their lives.
Integration is a crucial part of the psychedelic experience, and lack of support and guidance after a trip can lead to challenges and setbacks.
Working with a trained professional who understands the complexities of psychedelics and trauma is essential for a safe and effective journey.
Researching and educating oneself about psychedelics, watching documentaries like 'How to Change Your Mind' and 'Fantastic Fungi,' can provide valuable insights and understanding.
Building a supportive community and engaging in conversations with like-minded individuals can enhance the healing process and foster connection.